Saturday 14 November 2020
Energise mind, body and spirit this spring with a rejuvenating day in the peaceful, verdant atmosphere of Amara Farm, The Crags.
Eve will be teaching a 2-hour yoga workshop to awaken the sensory body and enhance our connection to nature. We will take a guided walk through the Fynbos, then enjoy a vibrant vegetarian meal made with fresh local produce. This will be followed by a 1-hour massage by one of our four therapists.
Ilse of Metamorphosis Massage will offer de-stress aromatherapy or immune-boosting lymph drainage massage.
Angela Meister of The Moving Touch will be giving Zen Shiatsu treatments to stretch and mobilise, while enlivening vital energy.
Brenda Witte of Stillpoint Studio will give unique and powerful deep tissue massage.
Eve Cunard will guide bodies through the gentle stretches and acupressure of Thai Yoga Massage.
There will be time to unwind in the heat of the wood-fired sauna and to freshen up in the natural swimming pool.
Take a well-deserved break from busy life to reconnect to your body and experience nature with all of your senses.
Please contact Eve for bookings.